weight loss transformation program

a 30-day, comprehensive weight loss plan

If you’ve landed on this web page in search of a Weight Loss Solution that will finally work, there’s a reason. Here at SaunaBar, we take the Holistic Approach. This means our program is natural and gentle, allowing your body to let the weight go in the way it’s meant to.

As you may know, many ‘fad diets’ tend to confuse the body and produce undesired results. This can include muscle loss and the undesired ‘yo-yo’ effect. Having been there ourselves, we set out to find a better way.

Having tested our holistic approach hands on, we know it works. From post break-up weight to that sneaky 10lbs you don’t understand, we’ve got you.

What makes this a solution we believe in so much, you may ask? We combine the four pillars needed for weight loss success:

  • Diet
  • Fitness
  • Relaxation
  • Detox

All of this, with added one-on-one accountability and support from Jourdan Rystrom, our Certified Fitness Nutrition Coach, along with help from our passionate, friendly staff — and you’ve got yourself real, lasting results.


what is it?

Step into SaunaBar today for a consultation with our leading Fitness Nutrition Specialist, Jourdan Rystrom. She will make you feel at ease as she guides you through your very own personalized weight loss plan. The comprehensive Transformation Program includes a low-impact exercise program, cutting edge alignment and detox procedures, as well as a rigorous homeopathic vitamin regimen. What are you waiting for? Scroll down to learn more.


defy age
discover you
rapid weight loss
mind and body detox
“My entire experience with SaunaBar has been fantastic. If you have not tried any of their services, please do, you will not be disappointed. I was originally searching for a place to get a lymphatic drainage massage in Los Angeles, but ended up participating in their weight loss transformation program. After 40 days on their holistic weight loss program, I lost over 18 lbs., toned and detoxed my body with their vibration machines and infrared sauna pods, and have now kept my weight off for several months. I am really happy with my results and continue to go to maintain my new physique and health. The staff is friendly, the facility is clean, parking is ample (valet), and the atmosphere is peaceful. It’s worth checking out.”
S. Johnson, Los Angeles
more before & after
Schedule A Free Consult

SaunaBar’s Transformation Program

comprehensive one-month rapid weight loss plan

The following is a review of SaunaBar’s patented five part transformation program which, if followed is guaranteed to bring about the change you’ve been looking for from the inside out. This program is Los Angeles’ best kept secret! Work with our dedicated Fitness Nutrition Specialist program director, Jourdan Rystrom, as she takes the time and care to tailor a program to specifically meet your weight loss and detox goals. Jump start your future NOW.

1.  Fitness Nutrition Consultation (60 minute)

in-depth review of diet protocol

create your custom success strategy

scheduled weekly check-ins at SaunaBar

2.  Holistic Weight Loss Program (23 days)

one-on-one coaching with specialist

tailored homeopathic supplement regimen

follow-up maintenance program for upkeep (3 weeks)

3.  Whole Body Vibration Efficiency Training (12 sessions)

tone & firm on Whole Body Vibration machines

personalized conditioning for your transformation

4.  SaunaBar’s Unique Detox Therapy (access 3x/week)

Lymphatic Compression Massages (12 sessions)

Infrared SaunaPod cycles (12 sessions)

5.  InBody Composition Analysis (4 weekly reports)

initial measurements to pinpoint where you started

measured each week to mark your success

We began our concept with a dream and that dream revolves around you. Success is our best interest and yours (so much success that we have Transformation Weight Loss References provided upon request!)

Commit today to a Personal and Holistic 4-week regimen that will make you rethink Weight Loss. When we give our body the attention it deserves, Miracles DO happen.

Buy Now


email us
  • This field is for validation purposes and should be left unchanged.

schedule an appointment from your phone!

download app


slim services