Body Composition Analysis

What is it?

Get the hard facts on what you’re made of to make focused and clear decisions about your health. Manifest the changes you want to see by documenting your body’s shifts and progress with this invaluable tool.

“Thanks to SaunaBar’s Transformation Program I lost 30 pounds in just 6 weeks. After that motivating jumpstart and now four years continuing the SaunaBar lifestyle, I’m proud to say I have a strong and beautiful body, mind… and outlook on life!”
Jourdan Rystrom

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get the facts

Learn and know yourself – the better you do, the more informed your decisions will be. SaunaBar’s unique approach to weight loss starts from the inside out. Once you have a clear understanding of how your body ticks, you can make calculated progress towards your transformation goals.

  • body fat percentage
  • body weight
  • lean muscle mass
  • body water balance
  • segmental lean analysis
  • basal metabolic rate (BMI)
  • daily caloric intake (DCI)


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